Ascend Power Play (Ages 5–12)

Where Strength, Skill, and Confidence Grow Through Play

Ascend Power Play is a high-energy youth development program that blends strength training, sports coaching, and power play activities—including obstacle courses, ninja-style challenges, movement games, and sport-specific skill stations.

Designed for athletes ages 5–12, this service focuses on building the core foundations of athletic development in a fun, engaging environment. Each session targets key areas that support success in every sport, including:

• Fundamental Strength & Movement Patterns

• Balance, Agility & Coordination

• Endurance & Speed Development

• Sport-Specific Skill Boosters

• Mental Resilience, Focus & Confidence

Through structured play and progressive physical challenges, athletes learn how to move better, think quicker, and build a strong athletic base that carries over into their sport—while having an absolute blast.

Ascend Power Play helps kids rise above by training the mind and body together, turning playtime into powerful athletic growth.