Ascend Athlete Development Program
(Spring 2026)
Semi Private
Our semi-private sessions are designed for athletes who want more individualized attention while still benefiting from training alongside a teammate or friend. These small-group sessions focus on proper technique, strength, flexibility, confidence, and skill progression in both stunting and tumbling.
Athletes receive hands-on coaching in a supportive, positive environment tailored to their current level and goals. Whether your athlete is working on basics, improving body control, building confidence, or progressing toward more advanced skills, our sessions are designed to help them grow safely and successfully.
Semi-private training allows athletes to build teamwork, communication, and trust while still receiving personalized corrections and instruction that’s difficult to achieve in larger classes.
Class Highlights
Improve tumbling technique and fundamentals
Build stronger stunt skills and body positions
Increase confidence and consistency
Receive more focused coaching attention
Train with a friend or teammate in a fun, encouraging setting
Open Availability Mondays thru Wednesday 5:15pm-8:00pm
$80 PER SESSION for two athletes
$100 PER SESSION for three athletes
Move. Learn. Grow. Together.
Sign up now.
Get your young athlete ready for those summer and fall sports at Ascend Training center. This 6 week program will prepare them physically and mentally. Spots are limited!