Ascend Athlete Development Program
(Spring 2026)
Private Classes
Our private sessions provide one-on-one coaching designed specifically around your athlete’s individual goals, skill level, and learning style. These personalized sessions allow athletes to progress at their own pace while receiving focused instruction, detailed corrections, and skill-specific training in a supportive environment.
Whether an athlete is brand new to tumbling and stunting or working toward higher-level skills, private sessions are tailored to help build confidence, strength, technique, flexibility, and overall athletic performance safely and effectively.
These sessions are ideal for athletes who benefit from individualized attention, want to accelerate skill progression, overcome mental blocks, clean up technique, or gain extra practice outside of team training.
Class Highlights
Tumbling fundamentals and progression
Stunting technique and body positioning
Jumps, motions, and overall cheer fundamentals
Strength, conditioning, and flexibility
Confidence building and mental performance
Skill perfection, drills, and athlete-specific goals
Mondays through Wednesdays Availability 5:15-8:00
$100 Per 1 hour Session
Move. Learn. Grow. Together.
Sign up now.
Get your young athlete ready for those summer and fall sports at Ascend Training center. This 6 week program will prepare them physically and mentally. Spots are limited!